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10 Perfect Reasons to Book a Retreat Before the Holidays Hit

Girl Talk

Life’s been a lot lately, hasn’t it? Work, parenting, caregiving, doom-scrolling, and trying to remember where you left your coffee (check the microwave). Most of us are stretched thinner than the cheap wine at a company party. So let’s be clear: treating yourself isn’t indulgent, it’s survival. It’s not selfish, it’s self-preservation. And honestly, it’s time to stop whacking yourself with the martyr stick and put it down, gently please, before someone gets hurt. (Pssst, that’s you) If you’ve been looking for reasons to book a retreat, I’ve got 10 solid (and slightly ridiculous) ones right here.

Your Permission Slip to Book the Trip

1. You Can’t Spend Your Life in a Group Chat

You are the heartbeat of that chat. Who else is going to misquote a meme, derail the plans with a questionable emoji, or accidentally text the Airbnb host instead of the group? Chaos is part of the charm. And it’s no fun without you.

Friends making funny faces in a selfie.

Need more proof? Read about why we all need that one quirky friend: The Atlantic – The Case for the Weird Friend

2. Because Women Need Recess Too

We plan enrichment for our kids: field trips, sleepovers, social time. But somewhere along the way, we forgot that we need it too. Grown-up recess looks like lakeside wine, walks in the woods, and laughing until you cry in a hot tub.

Getting silly with friends is just one of the reasons to book a retreat away.

See also: Time – The Secret to Happiness? Your Friends.

3. Because Rest Isn’t Lazy—It’s Smart

Repeat after me: I don’t need to earn rest. The hustle cult lied. Rest boosts creativity, immune function, and emotional resilience. It’s not just allowed. It’s essential.

One of the number one reasons to book a retreat is to recharge your battery.

Science says: Harvard Business Review – The Science of Taking Breaks

4. Because Your Brain Needs New Scenery

You’ve memorized the view from your kitchen window. New places activate different parts of your brain and spark joy (yes, actual joy, not just Marie Kondo joy).

Reasons to book a retreat include taking in nature.

Related read: National Geographic – Why Travel is Good for Your Mental Health

5. Because Belly Laughs Are Cheaper Than Therapy

There is nothing—and I mean NOTHING—like the unfiltered laughter that happens on a girls’ trip. When someone snorts wine through their nose over an inside joke, you’re doing life right.

Reasons to book a retreat

Evidence: Mayo Clinic – Stress relief from laughter? It’s no joke

6. Because You’re Allowed to Do Something Just for You

Not everything you do needs to serve your family, your job, or your to-do list. This one’s just for you. Because you want it. Because it makes you happy. That’s enough.

Alone time is something you need on a retreat.

Related inspiration: Psychology Today – The Importance of Me Time

7. Because You Always Say “Next Time”

Every group has a “maybe next time” person. The one who almost comes. The one who gets the stories secondhand. Eventually, people stop asking. Don’t let that be you.

Reasons to book a retreat

Hard truth: NPR Life Kit – How to Strengthen Your Friendships

8. Because Nature Doesn’t Judge

Wear stretchy pants for three days straight. Go makeup-free. Talk to a tree. Nature doesn’t care (and neither do the women you’re with). And it’s incredibly healing.

A group of women pose for a selfie on a camping trip.

More on that: Cleveland Clinic – The Mental Health Benefits of Nature

9. Because You’ll Come Home Better

Refreshed, recharged, and far more patient with your family. Time away gives perspective and fills your cup, so you can stop pouring from an empty one.

group of women laughing together at a winter getaway, reasons to book a retreat.

Helpful read: Forbes – Why Women Need Solo and Social Time to Thrive

10. Because You Deserve It

Not in the cheesy bubble bath way. In the real, you’ve-been-carrying-too-much-for-too-long way. You don’t need a reason beyond that.

Need validation? Brené Brown – The Power of Vulnerability TED Talk

Bonus: Because You Want To—and That’s Enough

You don’t need to explain it. You don’t need permission. You want to go. That’s it. And that’s valid. Always has been.

Ready to retreat yourself?

Join me for Christmas in the Valley. Cozy rooms, great company, and a holiday glow you can actually bring home.

Christmas in the Valley retreat by Girl Trips

The First Girl Trips Adventure: How a Simple Idea Turned Into Real Connection

Girl Talk

I should probably start by saying that this isn’t a polished founder success story. This is a “holy hell, I actually did it” story.

Two and a half years. That’s how long it took from the first spark of an idea to me finally hosting my first girls trip in Canada. Two and a half years of daydreaming, overthinking, stalling, second-guessing, doubting, re-planning, and occasionally crying in my car.

Then one day, I decided to stop spinning my wheels and actually just do the thing.

And let me tell you, it was perfect. So perfect, in fact, that after the high wore off, I absolutely crashed.

The Post-Trip Crash (Otherwise Known as My Brain Being a Jerk)

When the last guest left and as I was cleaning up the boats, it took less than five minutes before the doubts started to creep in. Instead of basking in the glow of a what had just happened, my brain immediately whispered:

What if that was a fluke?

Aaaaand, cue the spiral.

I questioned everything. Did my guests actually enjoy themselves, or were they just being polite Canadians? Was it the destination, the timing, the people… or was it Jeanette, my high-energy bestie I’d roped in to help me? Did I somehow just stumble into beginner’s luck?

Friends forever or new friends? I’m not telling.

Here’s what didn’t cross my mind in those early post-trip hours: the hundreds of hours I’d poured into building this business. The website design. The social media. The writing. The marketing. The first aid course. Getting my travel agent licence. Reaching out to Canadian businesses. Shopping for food. Making the food. Building the timeline. And on, and on.

Nope. None of those things could have possibly contributed to the success. Did I mention my brain is a jerk?

Our final night at Poonamalie Lock was magical.

Thankfully, I pulled myself together, slept for what felt like three business quarters, and reflected. The answer became clear: it wasn’t a fluke. It worked because it was designed for connection.

Why I Created Girl Trips

Girl Trips was born from a simple truth: women need space to connect. Not just a vacation, but a chance to exhale, meet like-minded women, and share something real.

I’m building what I like to call a connection company cleverly disguised as a travel company.

The older we get, the harder it becomes to make new friends. It takes roughly 200 hours to build a deep friendship. I can’t give you all 200, but a weekend away? I can give you one hell of a head start.

For two and a half years, this idea lived rent-free in my head. I knew women needed this, but fear kept me stuck. What if no one signed up? What if they did, and it went terribly? What if my snacks weren’t good enough?

But here’s the thing: when you finally stop letting fear drive the bus, or boat in this instance, magic can actually happen.

What Made This Girls Trip in Canada So Special

The first Girl Trips getaway worked because of three simple things: the people, the setting, and the small touches.

This trip wasn’t just a group of strangers on a boat. It was a collection of incredible women from different backgrounds and age groups who showed up open, curious, and ready for something real. The youngest and the oldest bonded over shared stories. Introverts found their people. Laughter echoed across the water late into the night. (Okay, fine, until about 10 p.m. We’re over 50, don’t judge us. We party early, then sleep like champions.)

Connection happened naturally because the space was designed for it.

The Girl Trips Traveller

I’ve learned that there’s a distinct profile of a Girl Trips traveller, and this first group helped me define it. These women were open to new adventures, raw and real, easygoing but definitely not pushovers, and funny as hell. (It took me a minute to fully get Carol’s humour because her wit was even drier than mine, and that’s saying something.)

They were supportive in the most beautiful ways: arms around a woman still grieving the loss of her spouse, and a conspiratorial “what revenge would you like us to take?” offered to someone freshly wronged.

They were loyal, like Maija, who came alone simply because she wanted to support me in this new adventure after working together a decade ago. They were brave, like Kathleen, who booked herself in solo because she needed a break from the relentless noise of modern life.

From 45 to 75, these women were active, open-minded, and led with open hearts. They reminded me exactly why Girl Trips exists.

The Women Behind the Scenes

And then there were the women who made this trip possible.

Lisa from Le Boat cruised along with us for a couple of days and organized a harvest feast at Poonamalie Locks on our final night. Cynthia from Life is Good in Westport created VIP badges that gave everyone 15% off at shops around town, adding a touch of whimsy and excitement to our stop.

Allison at Scheuermann Winery walked me through how to host a big meal like this for the first time, and Amy from C’est Tout provided a spectacular kickoff lunch and the most heavenly pastries for breakfast the next morning.

And Jeanette? Do you want me to cry? She’s already one of my favourite humans, but working alongside her on this trip only deepened my love and respect for her. Her energy set the tone for the whole experience.

Yeah. This trip was about women from start to finish.

It reaffirmed what I’ve known all along: Girl Trips is where wanderlust meets sisterhood.

I’m deeply and profoundly grateful that these women have come into my life.

The Setting

Westport, Ontario, is like something out of a Hallmark movie, but with better wine. Its charm made it easy to slow down and actually be present. There’s something about pretty streets, good food, and water views that softens everyone’s edges.

(If you want to read more about Westport, I wrote about it over on Life in Pleasantville.)

The Small Touches

I treated my guests the same way I treat my closest friends. Homemade goodies, thoughtful little gifts, a few surprises tucked in, and zero pretense. Realness matters. When people feel cared for, they relax. And when they relax, they connect.

What Surprised Me Most

Honestly? How quickly the group gelled. I had expected polite small talk at first, maybe a slow warm-up. What I got was instant camaraderie.

Also surprising: how right it felt. After two and a half years of imagining this, the reality was even better. I didn’t need to manufacture connection; I just needed to create the container for it.

Looking Ahead: More Girl Trips, More Connection

This first trip reminded me why I started all of this. Women are craving spaces like this. Spaces that are warm, welcoming, a little whimsical, and designed for genuine connection.

If this story has you nodding along, there are a few ways to join in:

  • ✨ Sign up for the Girl Trips newsletter to get first dibs on upcoming trips.
  • 🎄 Check out the Christmas in the Valley getaway Think cozy B&B, festive towns, gourmet dinners, and a Christmas pajama party with new friends.
  • 💬 Or just follow along and keep this on your radar, because I’m just getting started, with six trips/events planned for 2026!

Girl Trips isn’t just about travel. It’s about giving women the space to find each other again. And if the first girls trip in Canada is any indication, this is only the beginning.

You’ve Made the Magic for Everyone Else. This Christmas, Let It Find You.

Retreats

No stress. All Sparkle.

Christmas time is magical, and exhausting. If you’re the one who usually makes it all happen, this is your chance to let someone else take care of you. All meals, accommodations, and festive activities included.

🎄 Christmas in the Valley: A Holiday Escape for Women Who Do It All

Grab your favourite person and escape to Clyde Hall in beautiful Lanark County, Ontario this December 5–7, 2025. Let someone else handle the holiday chaos while you unwind, sip, laugh, and enjoy a weekend of connection and festive fun with the woman who gets you best.

Dates: December 5–7, 2025
Location: Clyde Hall – Almonte & Perth, Ontario
Price: $999 CAD per person (HST included, double occupancy)
Accommodation: LAST CHANCE TO BOOK. Solo Travellers welcome to jump in!
Only 6 spots available

Reserve Your Spot

Booking handled securely through Girl Trips • You’ll receive a call after submitting your form to confirm your details.
All bookings are non-refundable. I recommend travel insurance. If you have questions, email hello@girltrips.ca

The holidays are a magical time, but let’s be honest, they are also exhausting. Women are usually the ones making the lists, checking them twice, baking, shopping, decorating, and holding the whole season together. Somewhere between wrapping the gifts and planning the meals, we forget the one person who never makes it to the top of the list: ourselves.

What if this year was different? What if, instead of stumbling into the season tired and frazzled, you gave yourself the gift of joy, connection, and a little holiday magic — with some shopping on the side of course.

Christmas in the Valley

That is exactly what Christmas in the Valley is about. Girl Trips is hosting a one-of-a-kind festive weekend for women in two of the most charming small towns in Ontario: Perth and Almonte. It takes place December 5–7, 2025, and it is worth circling on your calendar now.

December 5–7, 2025 • Clyde Hall (Almonte & Perth)

Cozy double rooms. Please book with a friend. $999 CAD per person (HST included).

Reserve your spot
Non-refundable. Travel insurance strongly recommended.

What’s Included

Friday, December 5 – Almonte Sparkle

  • 1:00 pm – Arrivals at Clyde Hall, settle in with tea and festive treats
  • 2:30 pm – Shuttle to Almonte for boutique shopping
  • 5:00 pm – Group dinner in Almonte
  • 6:30 pm – Experience Light Up the Night Festival, complete with twinkle lights, live music, and holiday cheer
  • 9:00 pm – Return to Clyde Hall for cocoa, wine, or a dip in the hot tub

Saturday, December 6 – Perth Charm & Pajama Party

  • 8:30 am – Morning yoga session
  • 9:30 am – Breakfast at Clyde Hall
  • 11:00 am – Depart for Perth for shopping and exploring
  • 12:30 pm – Lunch in Perth
  • 5:00 pm – Watch the Perth Santa Claus Parade
  • 6:30 pm – Return to Clyde Hall
  • 7:30 pm – Festive pajama buffet dinner at Clyde Hall, complete with cocktails, laughter, and if everyone made the nice list… a visit from a very jolly guest
  • 9:00 pm – Fireside games, wine, and relaxation

Sunday, December 7 – Cozy Farewell

  • 8:30 am – Morning yoga session
  • 9:30 am – Full brunch at Clyde Hall
  • 11:00 am – Fireside coffee or a final soak in the hot tub
  • 12:00 pm – Farewells and departures

🛏️ Room Options & Pricing (per person, taxes included)

Ensuite Rooms (private bath):

  • Pool Suite (King Bed): $999 pp
  • McMullen Suite (Queen Bed): $999 pp (SOLD OUT)
  • Caldwell Suite (Queen Bed): $999 pp

Shared Loft (3 bedrooms + 1 shared bath):

  • Family Loft: $950 pp
    • This space will host 6 women in total (you and your buddy + your Girl Trips hosts).

❄️ Not Included

  • Transportation to and from Clyde Hall (guests must make their own way there)
  • Alcoholic drinks
  • Personal expenses & shopping

📌 Important Booking Info

Please note that all bookings for Christmas in the Valley are non-refundable. Life happens, which is why we strongly recommend purchasing travel insurance to protect your investment in case of unexpected illness, emergencies, or other changes.

Reserve now – limited spots

What Past Guests Say

Why You Shouldn’t Miss It

Christmas in the Valley is not just another weekend away. It is a chance for you to step out of your holiday to-do list and into something designed entirely for you. Instead of entering December frazzled, you can walk into the season calm, joyful, and connected. And as a reminder to keep planning joy year-round, read Always Have Something to Look Forward To.

So if you’ve ever wondered what the holidays would feel like if someone else did the planning? Now you can. This weekend is your turn to experience the same magic you’ve poured into the season for everyone else, only this time without lifting a finger.

Badge for bags for Christmas in the Valley with Girl Trips
Sign me up!

Christmas in the Valley is hosted by Girl Trips and operated in partnership with Trevello Travel Group, Ontario Registration #50026578. All bookings are non-refundable. Travel insurance is strongly recommended.

Have a question? Ask me

Or email me directly: hello@girltrips.ca

Only 10 spots available Reserve your spot

The Sanity-Saving Power of Planning Joy

Girl Talk

Here’s how my girlfriends and I keep it together: we never leave one trip, brunch, or birthday without another thing in the calendar. Always. Even if it’s months away. Even if it’s small. Especially because the world feels like it’s spinning faster every day. We hold on to joy with both hands—one reaching back to the memories we’ve made, the other stretched forward to whatever’s next. That next dinner, that next retreat, that next chance to exhale and just be. It’s how we stay sane. It’s how we stay connected. We always have something to look forward to…..and that’s everything.

always have something to look forward to with your friends

Why Always Having Something to Look Forward To Works

We weren’t always this intentional. But after a few chaotic years, we realized we needed anchors. Not just big annual getaways or milestone birthdays, but little moments to anticipate—a weekend hike, a seasonal picnic, a randomly themed event, even a wine-fuelled planning night for a future trip. Turns out, anticipation is a form of therapy. It lifts you out of the day-to-day grind and gives your brain something hopeful to chew on.

Plan themed parties with friends and always have something to look forward to in you calendar

Our Rule: Never Leave Without a Plan

It started as a joke: “Okay, when’s the next thing?” But now it’s gospel. We don’t end a gathering without putting the next one on the calendar. Not a vague “sometime in the fall” plan, but an actual date, time, location—locked in. It’s like leaving yourself a trail of breadcrumbs, reminders that the good stuff isn’t behind you, it’s ahead, too.

A group of friends together in the summer on the beach

The Psychology of Anticipation

There’s science behind this, by the way. Studies show that looking forward to something activates the reward centre in your brain—releasing dopamine, improving mood, and reducing stress. Some researchers say the anticipation can be just as powerful as the event itself. (So yeah, planning that fall retreat? Already good for you.)

Group of women whitewater rafting on a Girl Trip — adventure to look forward to

How Girl Trips Help Us Hold On

Girl Trips was born from this very practice. The need to plan joy into our lives. To have a circle of women who don’t just show up when it’s convenient, but who plan for connection. Whether it’s a full-blown retreat, a girls’ weekend in the woods, or a cozy winter dinner party—what matters most is that it’s in the calendar. It gives us something to look forward to together.

Ideas to Add to Your Calendar Today

  • A weekend road trip to somewhere none of you have been
  • A themed dinner party (bonus points for dress codes or potlucks)
  • Booking a seasonal Girl Trip retreat (hint, hint)
  • Monthly wine + vision board night
  • A Sunday morning walking club
  • Join a Pickleball league, all the cool kids are doing it

Doesn’t have to be big. It just has to be there.

Women on a Girl Trip relaxing on a boat — always have something to look forward to

It’s Not Just a Trip, It’s a Lifeline

In this world of burnout and bad news, joy has to be intentional. My girlfriends and I plan for it. We put it in our calendars like it’s a dentist appointment—non-negotiable. And you know what? It works. We hold hands across time, past and future, joy to joy. If you’re reading this and thinking, “I need that,” then maybe your first step is the same as ours: book something now. Give yourself something to look forward to.


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  • 10 Perfect Reasons to Book a Retreat Before the Holidays Hit

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